Are you ready to bounce back fitter, stronger and healthier? Our dynamic, physiotherapy-supervised group is here to support you every step of the way! Whether you're recovering from an injury, surgery, or illness, managing a chronic condition, or just looking to boost your strength and balance, this is your chance to get moving in a fun and supportive environment.
Our Rehab group is suitable for those:
We offer:
PLEASE NOTE - Prior to signing up to the Rehab group you must book a one on one Physiotherapy consultation with of our qualified Physiotherapists. This allows us to complete an assessment, discuss your rehab or fitness goals and recommend the best program and or class in alignment with your needs.
Cost: $45 per session or purchase a 10-pack for $420.
If our current class times are not suitable and you wish to attend this program please reach out to us and we will do our best to accommodate your desired times.
By putting in the work to join us regularly in class, you’ll experience transformations of a body with no stresses, minimal pain, and movements that work in your favour.